View Diet Calendar, 26 January 2023:
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1353 kcal
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Fat: 63.62g | Prot: 71.58g | Carbs: 129.63g.
Breakfast: Portakal, Zeytin, Kaymak, Kepekli Ekmek, Sucuklu Yumurta, Domatesler, Nane, Tatlı Kırmızı Biber, Avokado, Muz. Dinner: Humus, Avokado, Biber, Pirinç Pilavı, Izgara Tavuk. Snacks/Other: Salatalık, Havuç, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Dost Laktozsuz Süt, Fellas Whey Protein Tozu. more...
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1906 kcal
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Exercise:
Cardio - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 20 minutes, Fitness Training (Workout) - 15 minutes. more...
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cemrediesther's Weight History
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