Weigh In record (no journal entry) for 26 January 2023
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59 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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767 kcal
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Fat: 43.99g | Prot: 46.21g | Carbs: 48.34g.
Breakfast: Oliven, Mozzarella, Kuymak, Gekochtes Ei, Pastirma, Brötchen. Lunch: Gouda oder Edamer, Vollkornbrot, Avocado. more...
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Gaining 0.4 kg a Week
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