Weigh In record (no journal entry) for 26 January 2023
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62.6 kg
Lost so far: 15.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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362 kcal
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Fat: 18.10g | Prot: 45.24g | Carbs: 5.69g.
Breakfast: Белебеевский Сыр Белебеевский, Кофе с Молоком. Lunch: Искренне Ваш Творог Обезжиренный 0%, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Куриное Царство Филе Бедра Цыплёнка-Бройлера без Кожи. more...
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Losing 1.1 kg a Week
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natalia2187's Weight History
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