_Rafsanjani Ruby's Journal, 26 Jan 23

pose 1 wkwk

View Diet Calendar, 26 January 2023:
1332 kcal Fat: 61.59g | Prot: 56.69g | Carbs: 142.41g.   Lunch: Kapal Api Special Mix, Prochiz Gold Cheddar, Kentang Rebus, Ubi Ungu Rebus, Ubi Jalar (Manis), Kangkung, Ikan Tongkol, Tomat Merah, Mentimun (dengan Kulit). Dinner: Donat Dilapisi Coklat. Snacks/Other: Pastel Tutup, Donat Dilapisi Gula atau Coklat Mengkilat. more...

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_Rafsanjani Ruby's Weight History


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