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overnigth dinner jam 17:30, berusaha ga makan malm skrg hehe
View Diet Calendar, 26 January 2023:
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1368 kcal
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Fat: 29.64g | Prot: 76.46g | Carbs: 204.86g.
Breakfast: Tahu Kukus, Tempe Kukus, Sawi Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Daun Singkong, Daging Dada Ayam (Ayam Pedaging), Tahu, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Telur Orak-Arik (Utuh, Dimasak), Nasi Putih, Ubi Jalar (Manis), Buah Naga, Quaker Instant Oatmeal. Snacks/Other: Nanas, Tempe Goreng Tepung. more...
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shellaa..'s Weight History
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