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DanaTheBlue
Journal
26 Jan 23
DanaTheBlue's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
75 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
780 kcal
Fat: 32.60g | Prot: 107.28g | Carbs: 9.88g.
Breakfast:
Окское Яйцо.
Lunch:
Петелинка Куриная Грудка без Кожи.
Snacks/Other:
Макдоналдс Капучино (0,3 L).
more...
2005 kcal
Exercise:
Calf workout - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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DanaTheBlue's Weight History
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