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💪💪💪
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77.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1155 kcal
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Fat: 31.44g | Prot: 86.41g | Carbs: 141.29g.
Breakfast: Cuisine & Co Good Drink Almendra Sabor Chocolate, Strawberries, Oatmeal. Lunch: Lider Pangasius, Cooked Corn. Dinner: Genial Lechuga Escarola, Buen Corte Carne Molida Tártaro 4%. Snacks/Other: Avocado, La Preferida Jamón Pierna, Pita Bread, Starbucks Flat White Grande, Peach, Peach, Your Goal Protein Snack Chocolate & Crispis. more...
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Losing 2.8 kg a Week
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nicovmartinez's Weight History
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