Weigh In record (no journal entry) for 26 January 2023
|
79.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
90 kcal
|
Fat: 6.37g | Prot: 1.92g | Carbs: 7.14g.
Breakfast: Zeytinyağlı Kereviz. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11kilonasılgider's Weight History
|