Weigh In record (no journal entry) for 26 January 2023
|
93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1904 kcal
|
Fat: 62.20g | Prot: 67.10g | Carbs: 261.56g.
Breakfast: K-Bio Agavendicksaft, Kölln Haferflocken, Milfina Milch 1,5% Fett, Olivenöl, Ja! Kokosraspeln, Banane. Lunch: Grillido Vegane Burger, McDonald's Pommes Frites (Klein). Dinner: Kartoffeln, Olivenöl. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franky240765's Weight History
|