Weigh In record (no journal entry) for 26 January 2023
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1409 kcal
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Fat: 73.93g | Prot: 34.59g | Carbs: 158.60g.
Breakfast: Яблоко, Чай, Винегрет. Dinner: Котлета Говяжья, Спагетти, Винегрет. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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