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25 Jan 23
RegisteredUser's Journal, 25 Jan 23
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Business trip all week. No booze, staying under calories, and treadmill in the hotel. Hitting it.
View Diet Calendar
, 25 January 2023:
1160 kcal
Fat: 77.00g | Prot: 89.00g | Carbs: 36.00g.
Breakfast:
1st Phorm Level-1 Bar.
Dinner:
Simply Potatoes Garlic Mashed Potatoes, Eel River New York Strip Steak.
Snacks/Other:
Old Trapper Original Deli Style Beef Sticks.
more...
2885 kcal
Exercise:
Fitbit - 24 hours.
more...
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