blub1990's Journal, 25 Jan 23


View Diet Calendar, 25 January 2023:
1546 kcal Fat: 61.23g | Prot: 89.40g | Carbs: 160.67g.   Breakfast: SPAR Vital Bio Quinoa Pops, S-Budget Haferflocken, Oatly Hafer Barista Edition, Birnen. Lunch: Almare Skandinavischer Räucherlachs, Nature's Gold Kichererbsen, Bulgur (Gekocht), Sojasprossen, SPAR Natur Pur Sesam, Billa Erdnussöl. Dinner: Reis (Gekocht), Erdnüsse, Erdnussbutter, Sojasprossen, Kokosmilch, Billa Erdnussöl, Iglo Fisolen, Junge Frühlingszwiebeln, Grüne Paprika, Zucchini, Möhren, Landgut Feines Hühnerfilet. Snacks/Other: Crane High Protein Vanille Pudding, GM Pesendorfer Zimt Mandeln, Milka Pralinés Zartherb. more...
1582 kcal Exercise: Google Fit - 24 hours. more...

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