Weigh In record (no journal entry) for 25 January 2023
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84.7 kg
Lost so far: 44.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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359 kcal
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Fat: 2.36g | Prot: 8.16g | Carbs: 83.07g.
Breakfast: Melão, Araçá, Italac Leite Desnatado , Pão de Forma, Maçã, Banana Prata. more...
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Losing 3.5 kg a Week
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jubuchweitz's Weight History
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