slaak's Journal, 25 Jan 23


View Diet Calendar, 25 January 2023:
507 kcal Fat: 21.58g | Prot: 22.91g | Carbs: 57.57g.   Breakfast: Muz, Tam Buğday Ekmeği, Tereyağı, Sütlü Kahve, Yumurta, FitNut Şekersiz Fıstık Ezmesi . more...
2105 kcal Exercise: Pilates - 5 minutes, Yoga - 10 minutes, RPM - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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