Weigh In record (no journal entry) for 25 January 2023
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103.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1344 kcal
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Fat: 57.67g | Prot: 102.54g | Carbs: 101.87g.
Breakfast: Lindt Шоколад 90%, Вареное Яйцо, Овсяные Хлопья. Lunch: Vita Verde Буряк Варений, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Dinner: Roshen Roshetto Dark, Простоквашино Сыр Зернистый в Сливках 4%. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Semiramida_I's Weight History
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