Weigh In record (no journal entry) for 25 January 2023
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131.7 kg
Lost so far: 0.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1673 kcal
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Fat: 56.50g | Prot: 75.94g | Carbs: 204.42g.
Breakfast: Ölz Rosinen Zopf, Milfina Milch 1,5% Fett, Espresso. Lunch: Mein Veggie Tag Veggie Crispy Sticks, Hengstenberg Mildessa Rotkohl, Gut & Günstig Kartoffelpüree Locker. Dinner: Saupiquet Thunfisch-Salat Linsen, Käsekuchen ohne Boden. Snacks/Other: Käsekuchen ohne Boden. more...
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steady weight
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emily.valentine's Weight History
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