Weigh In record (no journal entry) for 08 July 2011
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1149 kcal
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Fat: 90.50g | Prot: 55.25g | Carbs: 39.95g.
Breakfast: cheese, salami, cream cheese, bacon. Lunch: butter, flaxseed meal, baking powder, cinnamon, butter, cream. Dinner: curry, cream, butter, Beef Sausage. Snacks/Other: rhubarb, zucchini, broccoli, brussel sprout, olives, baby spinach. more...
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Losing 2.8 kg a Week
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