Weigh In record (no journal entry) for 25 January 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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96 kcal
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Fat: 3.00g | Prot: 1.80g | Carbs: 15.00g.
Breakfast: Nescafe Latte (Sütlü Köpüklü) . more...
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Losing 0.1 kg a Week
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