Weigh In record (no journal entry) for 25 January 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2023:
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2257 kcal
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Fat: 92.49g | Prot: 107.21g | Carbs: 247.64g.
Lunch: 동원 양반 들깨닭죽. Dinner: 굽네치킨 남해마늘바사삭, 공기밥, 비비고 돼지고기 김치찌개. Snacks/Other: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드, 농심 새우깡 (90g), 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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Gaining 2.3 kg a Week
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