Weigh In record (no journal entry) for 25 January 2023
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93.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1952 kcal
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Fat: 95.03g | Prot: 85.90g | Carbs: 183.48g.
Breakfast: Banane, Ja! Kokosraspeln, Edeka Bio Reiswaffeln Natur, DM Bio Mandelmus Braun, Cappuccino. Lunch: Hühnchen, Pad Thai. Snacks/Other: Alesto Kraftprotz Vanille-Beere, Edeka Bio Reiswaffeln Natur. more...
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Gaining 1.4 kg a Week
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Franky240765's Weight History
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