Weigh In record (no journal entry) for 25 January 2023
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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218 kcal
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Fat: 5.68g | Prot: 29.01g | Carbs: 10.32g.
Breakfast: Talas, Kecap Ikan, Royco Royco Ayam, Putih Telur, Telur Rebus. more...
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Losing 0.4 kg a Week
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sysofia86's Weight History
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