Weigh In record (no journal entry) for 25 January 2023
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54.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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239 kcal
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Fat: 9.98g | Prot: 5.34g | Carbs: 31.55g.
Breakfast: Роллы Филадельфия, Красный Октябрь Конфеты "Аленка" Крем-Брюле, Якобс Кофе с Молоком без Сахара, Рот Фронт Хорошая Компания Молочная с Вафельной Крошкой. more...
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Gaining 4.9 kg a Week
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Kosinova2211's Weight History
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