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klooni
Journal
25 Apr 15
klooni's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
1910 kcal
Fat: 62.62g | Prot: 43.42g | Carbs: 288.44g.
Breakfast:
Vaasan Koulunäkki, Maitokahvi.
Lunch:
Patonki, Jäätelö, Irtokarkki.
Dinner:
Sokeri, Maitokahvi, Vadelmat, Rainbow Jogurtti-Mansikka Muromysli, Pirkka AB-Jugurtti.
Snacks/Other:
X-Tra Kermajuusto.
more...
1558 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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klooni's Weight History
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