Weigh In record (no journal entry) for 25 January 2023
|
79.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1132 kcal
|
Fat: 47.91g | Prot: 57.30g | Carbs: 122.15g.
Breakfast: Рис с Овощами, Киви, Киви. Lunch: Бутерброд с курицей. Dinner: Бутерброд с курицей. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calm_cold's Weight History
|