Weigh In record (no journal entry) for 25 January 2023
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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833 kcal
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Fat: 40.59g | Prot: 57.27g | Carbs: 61.59g.
Breakfast: Авокадо Авокадо, Кофе с Молоком, Помидоры, Вареное Яйцо. Lunch: Рыба с Овощами. Dinner: Помидоры, Просто Молоко Катык 4%, Булгур с Курицей. Snacks/Other: Бабкины Семечки Семечки, Айва. more...
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Losing 1.4 kg a Week
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rasulova gul's Weight History
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