|
I want carbs- specifically fruit- so badly right now. I've fasted from carbs since breakfast to help promote fat burning. This fasting has helped me to notice how much extra carbs I tend to eat during the day.
|
1151 kcal
|
Fat: 33.62g | Prot: 125.18g | Carbs: 89.09g.
Breakfast: trader joes almond honey and flax, andouille sausage. Lunch: reddi wip, fumi , egg white, breakstone. Dinner: seaweed, green onion, shiro miso. Snacks/Other: egg white. more...
|
|