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85.2 kg
Lost so far: 10.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 37.15g | Prot: 19.14g | Carbs: 33.72g.
Breakfast: Great Value Pork Sausage Patty, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Campbell's Condensed Tomato Soup. Dinner: Great Value Balsamic Vinaigrette, Kraft American Cheese Slice, Lettuce. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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