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Vanmiddag m’n hardlooprondje weer gedaan 😊
View Diet Calendar, 24 January 2023:
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1524 kcal
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Fat: 37.15g | Prot: 113.44g | Carbs: 175.87g.
Breakfast: Blauwe Bessen, Koffie, Mymuesli Superfruitmuesli, Banaan, De Zaanse Hoeve Magere Kwark, Friesche Vlag Latte Verse Opschuimmelk. Lunch: Lidl Grof Volkorenbrood, Plus Ovengebakken Kipfilet, AH Snoeptomaatjes. Dinner: Valess Tomaten Mozzarella Schnitzel, Optimel Drinkyoghurt, Milbona Skyr Blaubeere, Witlof schotel met ham, kaas en mosterdpuree. Snacks/Other: Friesche Vlag Latte Verse Opschuimmelk, Friesche Vlag Halvamel (10ml), Koffie, Friesche Vlag Balance, Kiwi. more...
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lonnekevan toledo-henneveld's Weight History
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