Weigh In record (no journal entry) for 24 January 2023
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57.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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388 kcal
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Fat: 7.80g | Prot: 11.42g | Carbs: 68.00g.
Breakfast: Great Value Té Verde , McCormick Mermelada de Fresa, Primavera Margarina Chantilly con Sal, Bimbo Pan Integral Cero Cero. more...
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Losing 0.7 kg a Week
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loredeleal74's Weight History
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