linshelu's Journal, 24 Jan 23

Na trainen

View Diet Calendar, 24 January 2023:
1518 kcal Fat: 50.15g | Prot: 101.39g | Carbs: 161.75g.   Breakfast: AH Ijsbergsla, Jumbo Kalkoenfilet, No Fairytales Paprika & Chili Tortilla, AH Pikante Hummus. Lunch: Campina Magere Milde Kwark Naturel, Campina Volle Milde Kwark Naturel. Dinner: Remia Friteslijn , Gekookt Ei, Jumbo Goudse Kaas 48+ Extra Belegen, Conimex Ketjap Manis, AH Ijsbergsla, Jumbo Mini Krieltjes, AH Courgette, Champignons, Vivera Vega Kaassnitzel. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, AH Blauwe Bessen, Klene Suikervrije Groentjes, Klene Muntdrop Suikervrij. more...
1581 kcal Exercise: Fitbit - 24 hours. more...

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wrap??? 
24 Jan 23 by member: smootylaatmaar

     
 

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