Weigh In record (no journal entry) for 24 January 2023
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60 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1177 kcal
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Fat: 29.79g | Prot: 94.51g | Carbs: 130.49g.
Breakfast: Pullman Pão de Forma Artesano Integral, Ovo. Lunch: Ovo, Arroz Branco (Cozido). Dinner: Pullman Pão de Forma Artesano Integral. Snacks/Other: Banana Prata, Seara Peito de Peru, Max Titanium Whey Protein Femini, Maçã. more...
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Gaining 0.1 kg a Week
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alininhaaaa's Weight History
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