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View Diet Calendar, 24 January 2023:
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1304 kcal
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Fat: 58.44g | Prot: 71.41g | Carbs: 127.94g.
Breakfast: Myprotein Collagen Powder, Slankie Smeerkaas Sambal, AH 100% Pindakaas Naturel, Bolletje Groente Crackers Rode Biet. Lunch: De Zaanse Hoeve Slagroom, Havermout taartje Sabine. Dinner: AH Slagroom, Melkunie Protein Vanilla, Rundvlees of Vlees Jus, Jumbo Bloemkool Roosjes, Zaanse Pittige Mayonaise, Aardappelen (zonder Schil, met Zout, Gekookt), AH Ribkarbonade. Snacks/Other: AH Slagroom, Havermout taartje Sabine, Sweet Corner Roze Hippo's, Sweet Corner Roze Hippo's. more...
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2406 kcal
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Exercise:
Grocery Shopping - 45 minutes, Bicycling (slow) - 18/kph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours and 14 minutes. more...
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claudet57's Weight History
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