Weigh In record (no journal entry) for 24 January 2023
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1214 kcal
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Fat: 49.95g | Prot: 43.33g | Carbs: 158.26g.
Breakfast: Конфета, Конфета. Lunch: Пузата Хата Суп Гороховый, Капуста, Сарделька, Макароны Отварные. Dinner: Масло Подсолнечное, Капуста Белокочанная, Ячневая Каша. more...
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steady weight
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yermolova_ya's Weight History
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