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wow I did not realize how many carbs were in artichoke hearts, that threw my macros
View Diet Calendar, 23 January 2023:
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1840 kcal
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Fat: 147.89g | Prot: 82.42g | Carbs: 37.40g.
Breakfast: Keto Avocado, Keto Good Fats Bar, Lactantia Crème à Cuisson 15%, Espresso Coffee, Egg, Baby Spinach. Dinner: Keto Artichoke Hearts, Olive Oil , Chef Georges Rillettes de Porc et Canard. Snacks/Other: Blueberries, Peanut Butter. more...
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 Comments
All veg have carbs; the question is: does the taste and nutrient benefit balance it out? It would for me! At least, occasionally. 🙂
24 Jan 23 by member: grammalaura
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