Weigh In record (no journal entry) for 24 January 2023
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62 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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410 kcal
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Fat: 14.23g | Prot: 9.84g | Carbs: 65.03g.
Breakfast: Роллтон Лапша Быстрого Приготовления, Изюм, Овсяные Хлопья, Русский Шоколад Шоколад Пористый Молочный. more...
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Losing 0.5 kg a Week
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