selinneven's Journal, 24 Jan 23

Tiap pagi gak pernah skip kopi. Tapi sukanya kopi susu manis . Jadi biar gak gede banget kalorinya , manisnya dikurangi banget , tiap pesen kopi selalu less sugar deh👌🏻

View Diet Calendar, 24 January 2023:
765 kcal Fat: 26.64g | Prot: 19.33g | Carbs: 86.51g.   Breakfast: Super Bihun Bihun Kuah, Crackers, Kopi Kenangan Es Kopi Kenangan Mantan. Lunch: Siomay, Egg Tart, Bumifood Shrimp Hakau. Dinner: Cocktail, Spaghetti Bolognese. more...
1387 kcal Exercise: Chloe ting - 20 minutes, Emi wong - 15 minutes, Bicycling (moderate) - 21/kph - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...



     
 

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