Weigh In record (no journal entry) for 24 January 2023
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74.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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793 kcal
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Fat: 36.05g | Prot: 56.02g | Carbs: 59.83g.
Breakfast: Сыр, Vitalnan Цельнозерновой Хлеб Полезная Рожь, Куриные Котлеты. Dinner: Сырники. more...
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Losing 0.6 kg a Week
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Майса_маха's Weight History
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