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Pupsispeck
Journal
25 Apr 15
Pupsispeck's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
80.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
17 kcal
Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast:
Kaffee mit Milch.
more...
2167 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Pupsispeck's Weight History
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