Weigh In record (no journal entry) for 23 January 2023
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122.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1786 kcal
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Fat: 88.10g | Prot: 170.30g | Carbs: 69.72g.
Lunch: Картофель Отварной, Свекла Вареная, Свинина Запеченая, Картофель Отварной, Свекла Вареная, Свинина Запеченая. more...
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Losing 0.4 kg a Week
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gadinaliza's Weight History
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