Weigh In record (no journal entry) for 23 January 2023
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63.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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530 kcal
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Fat: 12.99g | Prot: 15.00g | Carbs: 48.32g.
Breakfast: Чернослив, Магнит Помидоры Черри, Galbani Сыр Моцарелла, Перепелиное Яйцо. Lunch: Corona Extra Пиво. more...
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Gaining 0.4 kg a Week
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alexutina90's Weight History
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