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View Diet Calendar, 23 January 2023:
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1376 kcal
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Fat: 18.68g | Prot: 81.21g | Carbs: 217.77g.
Breakfast: De Zaanse Hoeve Magere Kwark, Banaan, Mymuesli Superfruitmuesli, Koffie, Blauwe Bessen, Friesche Vlag Latte Verse Opschuimmelk. Lunch: AH Snoeptomaatjes, Plus Ovengebakken Kipfilet, Lidl Grof Volkorenbrood. Dinner: Milbona Skyr Framboos, Optimel Drinkyoghurt, Gekookte Broccoli (Vers, zonder Olie Bereid), Lidl Kabeljauw Burger, AH Aardappelpartjes met Schil, Maggi Roomsaus. Snacks/Other: AH Medjoul Dadels, Kiwi, Friesche Vlag Balance, Koffie, Friesche Vlag Halvamel (10ml). more...
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lonnekevan toledo-henneveld's Weight History
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