Magichasi's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
70.2 kg Lost so far: 27.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1718 kcal Fat: 72.80g | Prot: 47.44g | Carbs: 212.30g.   Breakfast: Mestemacher Bio-Vollkornbrot aus Roggen und Dinkel, Milfina Milch 1,5% Fett, Vom Land Imkerhonig, Burger Knäcke Ballaststoff, Milfina Butter. Lunch: Trosdorfer Landbäckerei Bamberger Butterhörnchen, Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Metzger Debreziner, Aldi Weizenbrötchen. Dinner: Landliebe Joghurt mit Erlesenen Heidelbeeren, Pesto, Hilcona Gnocchini. more...
2705 kcal Exercise: Yard Work (gardening) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Magichasi's Weight History


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