Weigh In record (no journal entry) for 23 January 2023
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75.2 kg
Lost so far: 14.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1574 kcal
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Fat: 61.73g | Prot: 70.28g | Carbs: 181.26g.
Breakfast: Elovena Välipalakeksi Siemenet & Merisuola, Valio Profeel Proteiinirahka Vanilja. Lunch: Halva Vanhat Autot, Täytetty Patonki. Dinner: Pizza Lihatäytteellä. Snacks/Other: Kuivakakku. more...
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Losing 1.4 kg a Week
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emmaingrid's Weight History
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