Weigh In record (no journal entry) for 22 January 2023
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61.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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895 kcal
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Fat: 27.85g | Prot: 46.24g | Carbs: 122.07g.
Breakfast: Caffè Espresso, Biscotto, Vital Nature Latte di Avena. Lunch: Piselli (Surgelati), Uva, Pere, Arance, Conad Spiedini di Pollo . Dinner: Kiwi, Mandarino, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Risotto al Radicchio. more...
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Losing 1.4 kg a Week
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Gaetana73's Weight History
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