View Diet Calendar, 23 January 2023:
|
2007 kcal
|
Fat: 38.62g | Prot: 78.64g | Carbs: 228.63g.
Breakfast: Weihenstephan Alpenmilch 0,1%, Banane, Kölln Haferflocken, Kaffee mit Milch. Lunch: Klebreis, Costa Tintenfisch Tuben, Gebackener oder Gekochter Fisch oder Filetstück, Garnelen, Muscheln, Tom Yam. Dinner: Ananas, Beck's Bier (500ml), NOA Hummus Süßkartoffel Kürbis. more...
|
|
3231 kcal
|
Exercise:
Golf (walking) - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eberhardstoll's Weight History
|