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View Diet Calendar, 23 January 2023:
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3273 kcal
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Fat: 140.70g | Prot: 154.65g | Carbs: 335.87g.
Breakfast: Tesco Smoked Ham & Cheddar Sandwich, Latte Coffee, Lindahls Protein Pudding Chocolate . Lunch: Jaime Oliver Carbonara Tortelloni, Tesco Frozen Green Beans. Dinner: Eat Natural Crunchy Nut Bar Protein Packed , Smailie hapukapsas, Spring Onions , Tilda White & Brown Basmati, Birds Eye Green Cuisine Sausages, Tesco Medium Eggs, Tesco Baby Spinach, Tesco Carrot, Garden Peas Iceland . Snacks/Other: Tropicana Smooth Orange Juice (Bottle), McDonald's Twirl McFlurry, McDonald's French Fries (Medium), McDonald's Chicken Selects (3), McDonald's Big Tasty. more...
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