Weigh In record (no journal entry) for 23 January 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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461 kcal
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Fat: 4.91g | Prot: 21.85g | Carbs: 47.07g.
Breakfast: Обычное Кофе, Мандарины. Lunch: Карат Сыр Домашний 4%, Красные Помидоры. Dinner: Шато Тамань Вино Белое Сухое, Овощи Гриль. more...
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Losing 1.4 kg a Week
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Mary-Bella's Weight History
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