Weigh In record (no journal entry) for 23 January 2023
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50.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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337 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 37.00g.
Breakfast: Вкусно и Точка Чикенбургер. more...
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Gaining 4.2 kg a Week
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