Weigh In record (no journal entry) for 23 January 2023
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110.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1068 kcal
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Fat: 65.59g | Prot: 58.63g | Carbs: 100.35g.
Breakfast: Сильпо Мандарин, Winway Волоський Горіх, Творожна запіканка, METRO Chef Філе Апетитне, Valio Крем Сыр. Lunch: Окко Хот-Дог, McDonald's Капучино Большой. more...
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Gaining 0.3 kg a Week
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NataliHarmful's Weight History
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