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Seperti biasa ayam dan tahu air fryer ,
View Diet Calendar, 23 January 2023:
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1434 kcal
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Fat: 47.64g | Prot: 67.70g | Carbs: 196.33g.
Breakfast: Smucker's Selai Blueberry, Alfamart Telur Rebus, Sari Roti Roti Tawar (2). Lunch: Cooked Eggplant (Fat Added in Cooking), Uleg Sambal Pedas, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Alfamart Nasi Merah, Grilled Chicken, Yun-Yi Tahu Kuning, Kokita Sambal Balado. Dinner: Safiya Chia Seed, Captain Oats Rolled Oats, Frisian Flag Susu Low Fat, Indomaret Pisang Ambon. Snacks/Other: Slai O'lai SLAI O'lai BLUEBERRY, Roma Malkist Crackers (3). more...
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 Comments
23 Jan 23 by member: fatttgirl23
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23 Jan 23 by member: kholisohalbanani
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kak air fryer di listrik 900W cetek ga?
23 Jan 23 by member: sukma2067
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untuk tahunya brapanlama dan suhu brp kak ?
23 Jan 23 by member: senjamentari240
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pengen beli airfryer tp takut mahal ke listrik nya huhu
23 Jan 23 by member: syafiqoh2000
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@syafiqoh : beli aja ka, aku jg beli merk gaboor 250rb an , bayar listrik tetep kok ga ada prubahan
@sukma ; iya ka , aku jg pke yg 900 watt aman kok
23 Jan 23 by member: anggri subakti
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@senja : kebetulan airfyer aku yg murce ka jd ga bs atur suhu hehhe , jd auto di 200 drajat , tahu 15 menit klo ayam 20 menit
23 Jan 23 by member: anggri subakti
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@kholiso ; iyaa ka , smua direbus utk sambel ny , 🤤
@fatgirl : definisi nikmat ka mkan kyk gini tuh 😍
23 Jan 23 by member: anggri subakti
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anggri subakti's Weight History
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